Investing in health creates happy returns
Alas, February is gone and we welcome March. Our surrounding starts to thaw out and we prepare for the annual spring break, longer daylight hours, warmer temperatures and more welcoming […]
Alas, February is gone and we welcome March. Our surrounding starts to thaw out and we prepare for the annual spring break, longer daylight hours, warmer temperatures and more welcoming […]
While Toronto was suffering from wind chills of -25C last week, I was on vacation. It was beautiful and relaxing and just what the body needed after a very busy […]
Coming home from the airport earlier this morning, I experienced the dreaded morning commute in Mississauga that for many is the spark for a stressful day. The highway was packed […]
Learn to love walking. Walking is the best low-impact exercise we can give our body and it doesn’t take much effort to do. It’s almost no cost, simple and can […]
Social Media is a new way to listen to your customers.
There is a new technique for creating a stronger you, it’s called your imagination. Alright maybe it’s not so new because if you follow sports like we do, you have […]
The best outdoor venue outside Toronto would have to be Mississauga Celebration Square. Located in close proximity to Square One Shopping Mall, the Celebration Square is the latest addition to […]
In the spirit of pure randomness, I came across this YouTube video of current Long Drive Champion Jamie Sadlowski paying a visit to Golf Channel. With one powerful swing […]
If you ever experienced severe pain in your heel when you take that first few steps in the morning and it feels like a hot knife is being pushed into […]